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September 9th 2011

Reblogged from motivationintohabit|70 notes |#

“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.”

via crossfithobbit

Posted at 3:56pm and tagged with: arnold schwarzenegger, quotes, sayings, fitspiration, motivation, fitblr, fitspo, weight lifting, weightlifting, crossfit, body building, images,.

“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” via crossfithobbit
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