January 2012
1 post
Do not drink fluids w/ your meals, they dilute out...
December 2011
1 post
November 2011
4 posts
October 2011
9 posts
Why do we care so much about being embarrassed...
“An entire sea of water can’t sink a ship unless...
- Goi Nasu
September 2011
40 posts
4 tags
Remembering that I’ll be dead soon is the most...
- Steve Jobs
"No citizen has a right to be an amateur in the...
Socrates
1 tag
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“We do not need more legislation or liberals. What...
- Gil Scott-Heron
WatchOne of my favorite actors Idris Elba is testing the R&B/Soul waters with this single “Private Garden”.
via hiimperfectlyimperfect
If I believed in myself more, I could accomplish...
Drake is having Trust Issues, but making Headlines...
2 tags
WatchThe Making of A Classic
via ebonicsoliloquies
1 tag
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12 tags
WatchBig Sean ft. Kanye West & Roscoe Dash - “Marvin Gaye & Chardonnay”
Best & Worst of Chinese food
Worst of Chinese
1. Crispy: Avoid dishes called “crispy” because they are deep-fried and have more fat and calories. Go for stir-fried or steamed instead.
2. Egg rolls: Egg rolls and the Chinese noodles they give you for free are deep-fried and fat-saturated. Try this: Wrap an egg roll in a paper napkin, and wait five minutes. See the fat saturate napkin. Throw away.
3. Spare ribs: There’s...
1 tag
Toning vs. Bulking Up: The Real Facts
healthyisclassy:
Lifting light weights will tone your body and lifting heavy weights will bulk you up. The Truth: I’m not sure who first pioneered this idea that heavy weights will bulk you up, but it has stuck over the years and erroneously makes many people—both men and women—afraid of lifting heavy weights. While there is some truth to the idea that lifting lighter weights for more reps...
Place your happiness in things that cannot be...
It takes more than Blood, sweat and tears. It...
via littlejenlondon
“There is always one person you love who becomes...
— Chuck Klosterman
9 tags
